You will learn all the defense techniques needed to take down an opponent in the streets or the ring. Our Mixed Martial Arts class is developed with a strong foundation for learning through repetitions.
MUAY THAI KICKBOXING
Whether you choose Kickboxing Fitness for self protection, to boost confidence, or to lose weight and feel great, you will gain the skills, knowledge and confidence to reach your goals and then some!
We provide customized, age-specific programs that focus teach a blend of Taekwondo and Kickboxing, plus fitness, life skills and character building exercises.